Offer
A calm space to see what's real, and to choose what's next
A place to pause and choose what you need right now. Every path starts with a free 30-minute call.
Signature package
Ritual of Calm
6 online sessions, once a week, about 90 minutes each. You don't have to achieve or prove anything. You simply rest, and I guide you step by step.
- 1
Body
Two calming sessions (sessions 1-2) to soften what's loudest and let the nervous system exhale. I teach you how to relax your body.
- 2
Mind
Two focused sessions (3-4) to name what's in your head. I teach you how to relax your mind.
- 3
Soul
Two sessions (5-6) to let go by exploring what lies beneath the surface. I teach you how to come back to yourself.
Other ways to begin
Choose what fits you best
All sessions are online, in English and Polish.
Free discovery call
30 minutes
Ritual of Calm
6 sessions, about 90 minutes each
Meditation „Relaks & Ukojenie”
15-minute recording, yours forever. Available in Polish only.
Single coaching session
60–90 minutes
Single ThetaHealing session(PL)
~60 minutes
Held in Polish.
How it works
Three steps
- 1
Book a discovery call
A free 30-minute video conversation. We look at where you are, what you'd like to shift, and whether working together feels right.
- 2
Choose your path
Together we see if the Ritual of Calm is right for you. If it is, we choose the date of our first session.
- 3
We meet once a week
After each session you get a recording to come back to at home.
Good to know
Questions about the offers
A few practical answers before you decide. For anything else, use the free discovery call - that's what it's for.
What's included in a session?
We meet online by video, once a week. Each session lasts about 60 - 90 minutes, starts with a short moment of stillness and ends with relaxation.
Do I need yoga experience?
No. The movements are simple and slow, adapted to you. All you need is a mat or a blanket and a quiet place.
What's your cancellation policy?
Sessions can be rescheduled or cancelled with at least 24 hours notice at no cost. Later changes are handled case by case — life happens.
How is a package different from single sessions?
Packages give continuity. We build on each session, track what's shifting, and shape a clearer arc of change than one-off meetings usually allow.
ResetDay is not psychotherapy, medical treatment, diagnosis, or mental-health care. It is a reflective relaxation and personal-growth process
Your next step can be simple
One free 30-minute call. No pressure — just a calm space to see what's real for you right now.