Authenticity
I meet you as you are today - not as the polished version you think you should be.
About
Meet Paulina
I'm a reset coach, a ThetaHealer, and a Yoga teacher. I help busy women release tension and finally rest in body, mind and soul. I bring calm, gentleness and depth to every session.
My story
A path I chose on purpose
I moved from Poland to Germany with no plan, only my CV. On paper my career worked - HR, recruiting, and sales. Inside, I was scared and lost about what I really wanted to do.
Burnout, becoming a mother, and deep anxiety pushed me to start working on myself. Then I landed in a coaching session and began ThetaHealing meditation - I was trying to find myself again. I trained as a coach at Meritum Coaching School and as a ThetaHealer (THInK Basic & Advanced). Over time, yoga became part of it too. I saw that only when the body calms down can the mind truly rest. That’s how my own inner work turned into what I offer others today.
Today I work with women who live in constant rush - at work, at home, in their own thoughts. I combine somatic yoga, yin yoga, meditation and conversation. We don’t chase big changes. We look for one small step at a time, so you can finally breathe out. This gives me a deep sense of fulfilment.
Training & background
Credentials
Named exactly as they are. More coming soon.
- Certified coach - Meritum Coaching School
- Certified ThetaHealer - THInK Basic & Advanced
- Human Resources Management degree
- Yin Yoga, Somatic Yoga, Hatha Yoga
- International corporate experience: HR, recruiting, sales
- ~60 hours of coaching practice ~30 hours of ThetaHealing
What I hold onto
Values I work from
Curiosity
We get curious about what's really going on - exploring your patterns with openness instead of judgment.
Empathy
I meet you with warmth and without judgment - the steadiness that makes it safe to think clearly and choose freely.
Growth
Grounded, sustainable, and shaped around your needs - never for the sake of doing more.
Off the clock
Off the clock in Berlin
Berlin taught me to keep an open mind. Away from sessions, I'm usually reading, practicing yoga, nordic walking, or spending time with my daughter. I love Berlin's duality - as an introvert I can disappear into nature, its lakes and forests, and still enjoy the diversity of a big city.
Let's see if we're a good fit
A free 30-minute call is the calmest way to find out. No pressure, no pitch - just a conversation.
ResetDay is not psychotherapy, medical treatment, diagnosis, or mental-health care. It is a reflective relaxation and personal-growth process